Day 171 - Asylum 2 Details

I took part in my first ever Beachbody National Coach Call today, and what a great first call it was. The special guest for today's call was Shaun T, creator of programs like Insanity, Asylum Volume 1, and of course the pending release of Asylum 2.

I have a few details regarding the program that I would like to share with you, and remember that the program launches this Thursday October 11th, pre-orders can be placed through my website www.trobbinsfitness.com.

Asylum Volume 2
7 workouts, 6 DVDs

40-60 minutes per workout

There was a short question/answer period with Shaun T. When asked what his favourite workout is in Asylum 2, his response was "X Trainer" because, "it covers the whole body in such a short amount of time."

When asked what his least favourite workout is, he said, "Power legs, but the reason why it is my least favourite is because of how hard it is. It is fun, but in a weird sort of way!"

Shaun T also went on to say that he feels as though he is 'nicer' in Volume 2 compared to Volume 1 because he has sympathy for what your body is going through this time around.

He ended the conversation off by answering the question, "what's next?" with a little tidbit about how he is already producing what he calls his, "next situation..."

*IMPORTANT* if you pre-order Asylum 2 through me, you will get the workout "Pure Contact", a $19.95 value, for FREE!

More Asylum 2 info:

THE ASYLUM VOLUME 2: THE NEXT 30 DAYS
In THE ASYLUM Volume 1, Shaun T trained you inside the Athletic Matrix to amp up your agility, speed, and power. Now Shaun takes your skills to the next level with his INSANITY: THE ASYLUM VOLUME 2 workouts—the next 30 days of pro athlete training designed to get your body leaner, faster, and stronger than ever. So you not only defeat the
competition. You CRUSH IT!

Competition-crushing results for just 3 monthly
payments of $19.95 (+ $12.95 s&h)
Or select a single payment option during checkout.
30 Day Money Back Guarantee
7 New All-Star Workouts and More!

X Trainer
Each of THE ASYLUM Volume 1 workouts tested your speed, strength, power, OR agility. THE ASYLUM Volume 2’s X Trainer tests it ALL! Challenging your mind and body on every level, this action-packed drill sequence will have you swimming in a pool of sweat. (50 minutes)

Upper Elite
Develop a superior upper-body with Shaun’s dynamic training sets. This progressive workout is designed to chisel your shoulders, biceps, triceps, chest, and back—intimidating your opponents before the game even begins. (60 minutes)

Ab Shredder
This ab-torching workout will leave your entire body trembling. No sit-ups or crunches—just the most insane midsection shred moves of pro athletes. Your abs will be screaming for mercy. (20 minutes)

Power Legs
A quick, strong, responsive lower body is key to a dominant performance. Gain that elite competitive edge by punishing your quads, hammies, glutes, and calves with this maximum muscle-recruitment workout. (55 minutes)

Back & 6-Pack
Build a lean, strong center with this 360-degree workout. Your back and abs working together at a high level is key to delivering elite performance. These core-crushing moves help you blow past your limits. (40 minutes)

Championship + Bonus! Fit Test (Sudden Death OT)
You raced to Game Day victory in THE ASYLUM Volume 1. Now, compete for THE ASYLUM Volume 2 Championship. This time. . . Shaun puts you through the Fit Test at the END! Good luck. (60 minutes)

Off-Day Stretch
Maximize the abilities of your inner athlete. This elite stretch routine will relieve your aching muscles, improve your flexibility, and refocus your mind—so you’re ready to crush it in your next competition. (30 minutes)

Agility Tutorial
Shaun T gives you a step-by-step breakdown of his 8 mind-twisting agility moves, so you’ll be a pro when it comes time to hop in the ladder. Don’t be fooled by the title. . . This “tutorial” is a competitive workout in itself. How fast can you break out? (25 minutes)

Bonus! Game-Changing Tools

30-day ASYLUM Volume 2 Wall Calendar
Stay committed to seeing exceptional results by crossing off each day’s workout as you go.

60-day ASYLUM Volume 1/Volume 2 Hybrid Calendar
If you’re crazy enough to take on more, then double your championship efforts with this results-accelerating schedule of THE ASYLUM Volume 1/Volume 2 workouts.

The Playbook
Map out your next 30 days of extraordinary transformation with this step-by-step smart guide.

3-Step Quick-Start Guide

Get Shredded Volume 2
Don’t just train elite. EAT ELITE. Here’s more of what you loved about THE ASYLUM Volume 1 meal planner—Shaun’s favorite recipes. You may even get abs like Shaun T. Or at least your very own 6-pack.

Quote of the day:
"Winning isn't everything, but wanting to win is."
~ Vince Lombardi

Check out my new Website: www.trobbinsfitness.com



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Day 170 - Asylum 2 Pre-Orders this Thursday October 11th!

Asylum 2 pre-orders start this Thursday October 11th. For those of you interested, you will be able to find the pre-order link available from my website www.trobbinsfitness.com once they are made available.

For those of you who have not experienced Asylum Volume 1, I suggest you start there. It is one hell of a ride. Check out my video below to see what Volume 1 is all about!

Quote of the day:
"Life isn't about finding yourself. Life is about creating yourself."
~ George Bernard Shaw

Check out my new Website: www.trobbinsfitness.com



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Day 169 - Erin's Transformation

Erin has been a follower of mine for a while now. Not only is she a fitness nut like many of my other readers, but she is also a graphic designer who helped me design my logo and blog. She has had her own obstacles to overcome to leading a healthier life, but has gotten past them and focused on the most important part - "Do your best, and forget the rest!"

Erin's story:

I was disabled in a car accident back in 2006. I broke my upper right humous bone and with the help of bad doctors the bone was not stabilized as it healed which cause the bone to shift disrupt nerves and puncture muscle. I had surgery to remove some the spearing bone but was left with Thoracic Outlet Syndrome which basically means I have nerve damage (constant pain) and loss of motion in my right arm, neck and upper right side of my back. I've always fought the pain to do the things I took for grated before the accident. I always worked out but it was always just going for walks or doing the treadmill it wasn't until after my daughter was born that I realized I had to push harder to keep as much motion and strength in my arm as possible so I could do as much for her as I could. That's when I was introduced to P90X from a friend.

I was hesitant as first, feeling out each workout and doing them to the best of my ability until I felt comfortable. But then Insanity and Insanity Asylum came into my life and I fell in love.  There's something about Shaun T's personality (I love you too Tony) that just makes me fight with all my being, pushing past the pain to build the muscle that will keep me functioning and being the best Mom I can be. I am now able to raise my above 90 degrees which is where I started. I make sure I get my workouts in 5 days a week, I still have to feel out weather it's a Max/Ayslum day or a regular short Insanity day with some strength training, (I have also found that push up stands work best for any plank work because it distributes the weight and is not so much pressure on my right arm) but I will alway do something and push through the pain to be the best that I can be for my daughter and family!

Quote of the day:
"Plans are nothing; planning is everything."
~ Dwight D. Eisenhower

Check out my new Website: www.trobbinsfitness.com



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Day 168 - Motivation Saturday

Back when I was first starting P90X, I used to love watching the informercials over and over again to help me get/stay motivated. If you have a workout today or this weekend, use these videos to motivate you to give it your all!

Quote of the day:
"Pessimism never won any battle."
~ Dwight D. Eisenhower

Check out my new Website: www.trobbinsfitness.com



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Day 167 - World's Toughest Mudder Training Week 2

Quote of the day:
"Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice."

~ Wayne Dyer

Check out my new Website: www.trobbinsfitness.com



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Day 166 - Challenge Pack Promotion!

There is a new promotion that just came down the pipe from Beachbody. This is a tremendous opportunity for a number of folks. If you are:

1) Someone who is looking to make a lifestyle change, and wish to start planning a lifestyle change now, the near future, or the start of the new year.

OR

2) A current Team Beachbody customer, who has thought about picking up a particular program but have been waiting.

OR

3) A current Team Beachbody customer who has been thinking about becoming a coach, but hasn't made the leap just yet.

This promotion applies to all 3 scenarios above.

As of October 1st, Beachbody is offering what they call their "Customer to Coach" Upgrade.

ANY customer who has purchased or will purchase a Challenge Pack in 2012 can upgrade to Coach for FREE (a $39.95 value)!

~ Offer is good between October 1st, 2012 and December 31st, 2012 (includes customers who purchased a Trial Offer Challenge Pack)

~For complete deets, including info on how to maximize this offer, check out the comprehensive FAQ:

1. Who is eligible?

Any customer who has purchased (or will purchase) a Challenge Pack in 2012 is eligible for the FREE Coach upgrade.


2. How can I sign up for FREE Coach enrollment?

Contact Tyler at t.robbins.fitness@gmail.com and he will lead you through the process.


3. What if I have already purchased a Challenge Pack AND enrolled as a Coach, can I still take advantage of the FREE Upgrade?

Up to a point. If your new Coach contacts us within 30 days of his/her enrollment, we will refund the $39.95.


4. When does this offer end?

The offer will be a available between October 1st, 2012 and December 31st, 2012.

To learn more about the Challenge Packs, go to www.trobbinsfitness.com. Click on the "Challenge Pack" tab at the top of the screen, and view the Challenge Packs that are available. Contact me at t.robbins.fitness@gmail.com if you have any further questions!

Quote of the day:

"The future belongs to those who believe in the beauty of their dreams."

~ Eleanor Roosevelt

Check out my new Website: www.trobbinsfitness.com



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Day 165 - New Website

Short post today, I have been investing nearly all of my free time over the past few days getting my Team Beachbody Website up and running. I will eventually transition this blog over to there as well. For now, check the website out and let me know what you think.

Tyler Robbins Fitness

Quote of the day:
"The virtue lies in the struggle, not in the prize."
~ Richard Monckton Milnes



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